November 6, 2008...8:49 pm

Meatless Mexican Crockpot Dinner

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dscn1041

Wow–this tastes so good that even my kids will eat it!  (As long as I top it with grated cheese, that is.  Mine looks like the photo)  Here’s the recipe:

Meatless Mexican Meal

2 T. canola oil

1 small onion, diced

1 clove garlic, minced

Add oil to a skillet; saute the onion and garlic in the oil, then add:

2 c. chicken broth

1 T. cumin

1 tsp. salt

1/2 tsp. pepper

1 can (8 oz.) tomato sauce

Stir together until heated through. Empty contents of the skillet into a crockpot, then add:

1 cup whole wheat grains

4 cups water

Leave in crockpot on low for at least eight hours.  Then top with veggies, or cheese, salsa, tortilla bits, whatever you like.

It makes a lot, so you’ll have plenty left for lunch the next day–yum!  I really love this; the taste and texture are incredible!

 

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